Sciatica

WHAT is

Sciatica

Sciatica is pain caused by irritation or compression of the sciatic nerve, the longest nerve in the body, which runs from the lower back through the buttocks and down each leg. When the sciatic nerve is pinched, it can produce pain, numbness, tingling, or weakness along its path. Symptoms often start in the lower back or buttocks and radiate down the back of the thigh, sometimes reaching the calf and foot. Pain can range from sharp and shooting to dull and burning.

Causes

Common Causes

  • Herniated or Bulging Discs: Discs pressing on the sciatic nerve
  • Bone Spurs: Extra bone growth narrowing the spinal canal
  • Spinal Stenosis: Narrowing of the spinal canal that compresses nerves
  • Muscle Spasms: Tight muscles in the buttocks or lower back irritating the nerve
  • Injury or Trauma: Falls, accidents, or other impacts affecting the lower spine

SYMPTOMS

Symptoms to Watch For

  • Pain radiating from the lower back or buttocks down the leg
  • Numbness, tingling, or burning sensations along the nerve pathway
  • Weakness in the leg or foot
  • Increased pain with prolonged sitting, standing, or certain movements
  • Difficulty walking or performing normal activities in severe cases

Diagnosis

How It’s Diagnosed

Diagnosis typically begins with a physical exam to assess strength, reflexes, and range of motion. Imaging tests such as X-rays, MRI, or CT scans can identify herniated discs, bone spurs, or other causes of nerve compression. In some cases, nerve studies (EMG) are used to evaluate sciatic nerve function.

Treatment Options

Non‑surgical / Lifestyle Approaches:

  • Rest and activity modification to reduce nerve irritation
  • Physical therapy to improve strength, flexibility, and posture
  • Over-the-counter or prescription medications for pain and inflammation
  • Heat or ice therapy for symptom relief

Advanced Treatments:

  • Microdiscectomy: Removal of herniated disc material pressing on the nerve
  • Laminectomy or Laminotomy: Enlarging the spinal canal to relieve pressure
  • Other minimally invasive procedures depending on the cause and location of nerve compression