Compression Fractures

WHAT are

Compression Fractures

The bones in your spine, called vertebrae, can break just like any other bone. When one of these bones collapses, it is known as a vertebral compression fracture. These fractures most often occur in the mid to lower spine (commonly around T11, T12, and L1) and are usually caused by osteoporosis, a fall, or trauma. They can also happen when the spine is bent forward under pressure, causing the front of the vertebra to collapse into a wedge shape. This often leads to pain, reduced mobility, and changes in posture.

Causes

Common Causes

  • Osteoporosis: Weak or brittle bones that fracture more easily
  • Injury or Trauma: Falls, car accidents, or sports injuries
  • Bone Weakness from Disease: Conditions such as cancer that weaken bone structure
  • Normal Aging: Gradual thinning of bones over time

SYMPTOMS

Symptoms to Watch For

  • Sudden onset of back pain, often in the mid or lower spine
  • Pain that worsens with standing, walking, or bending forward
  • Decreased height or a stooped posture (kyphosis)
  • Stiffness or reduced mobility in the back
  • Pain radiating around the sides of the body or into the ribs

Diagnosis

How It’s Diagnosed

Doctors begin with a physical exam and may order imaging tests such as X-rays to confirm the fracture. An MRI or CT scan may be used to determine the severity of the fracture and rule out other spinal conditions. A bone density test (DEXA scan) is often recommended if osteoporosis is suspected.

Treatment Options

Non‑surgical / Lifestyle Approaches:

  • Rest, activity modification, and over-the-counter pain medications
  • Bracing to stabilize the spine and reduce movement at the fracture site
  • Physical therapy to strengthen the back and improve posture
  • Medications to improve bone density (if osteoporosis is the cause)

Advanced Treatments:

  • Vertebroplasty: Injection of bone cement into the fractured vertebra to stabilize it
  • Kyphoplasty: Similar to vertebroplasty, but a balloon is first inserted to restore height before cement is added
  • Spinal fusion (rare cases): To stabilize multiple fractures or severe instability